Seeking a journaling workflow

Journaling gear on Surface Book
My journaling workspace

Years ago I would simply pull out my phone and record a daily audio note. I fell out of practice and now want to see if I can get the same simple routine by using my Ray-Ban Meta smart glasses as the recording device.

I uploaded the clip to YouTube where it shows up as a short. I need to figure out a way to produce this clip as an MP3 on my phone. Ideas invited.

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Bernard Goldbach

Bernard Goldbach

Creates rich media content as a short form blogger and podcaster. Teaches creatives to write and share.
Ireland